All posts with subject: weight loss
Monday, April 19, 2010
Exercise your body and power your home
David Butcher not only spends energy during his workouts, he creates it.
“I am a very eco-conscious person,” explains Butcher, a client service director in San Jose, California. “I put a pedal generator together more than 30 years ago—back in the 1970s.”
A pedal generator is a device that produces modest amounts [...]
Read full storyfiled in: Exercise & Fitness
subjects: exercise, weight loss
Wednesday, December 9, 2009
The correlation between belly fat and dementia
A 2008 study in the journal Neurology found that having a few extra pounds around your belly in midlife can increase your chances of suffering from dementia later in life.
The study, led by Rachel Whitmer, PhD, uncovered the following key findings:
People who were overweight and had a large belly were [...]
Read full storyfiled in: State of Health
subjects: diet, disease-prevention, weight loss
Wednesday, November 4, 2009
How a food diary can help you lose weight
Can you write away the pounds? Dietician Nora Norback lets you in on a weight loss secret: Keeping a food diary could double your weight loss!
Read full storyfiled in: Cooking & Eating
subjects: diet, nutrition, weight loss
Wednesday, July 29, 2009
Using online resources to manage your health is a reality for many…
Would you like to access your health records from home, e-mail your doctor, order prescriptions and better manage your health online?
You can with My health manager. An online program available to members. In fact, more than 3 million Kaiser Permanente members are already taking advantage of this unique application.
In addition [...]
Read full storyfiled in: State of Health
subjects: depression, diabetes, health-technology, sleep, smoking, weight loss
