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All posts with subject: podcast

Tuesday, January 5, 2010

Featured podcast: “A Meditation to Help You with Chemotherapy”

With this hypnotic and relaxing guided imagery podcast, Belleruth Naparstek can help you cope with the stresses of going through chemotherapy.

Using “cleansing imagery,” the “Meditation to Help You with Chemotherapy” podcast is designed to help your body’s own natural healing power do its work.

The net effect is to cast a [...]

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filed in: Mind Body Spirit
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Monday, July 27, 2009

Music to get you motivated

We understand that it sometimes takes some motivation to thrive — you need a little something to encourage you to take those steps to a healthier lifestyle. So, here’s some music to move you. We have more than a dozen free tracks that have been featured in Kaiser [...]

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filed in: About Thrive
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Wednesday, July 22, 2009

Podcast: Meditations to help you cope with chemotherapy

Recovering from chemotherapy treatments can be tough. That’s why our health experts designed a podcast to help you relax and recuperate. Our guided imagery podcasts are gentle and engaging meditation programs that help you soothe mind, body, and spirit and achieve positive health results.

Listen or download [...]

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filed in: Mind Body Spirit
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Wednesday, July 22, 2009

Podcast: Techniques to help you relieve emotional or physical pain

This podcast is tailored to those who are experiencing emotional or physical discomfort. Our health experts walk you through an assortment of techniques designed to relieve pain. Our guided imagery podcasts are gentle and engaging meditation programs that help you soothe mind, body and spirit and achieve positive [...]

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filed in: Mind Body Spirit
subjects: , ,