All posts with subject: mental-health
Tuesday, January 5, 2010
Featured podcast: “A Meditation to Help You with Chemotherapy”
With this hypnotic and relaxing guided imagery podcast, Belleruth Naparstek can help you cope with the stresses of going through chemotherapy.
Using “cleansing imagery,” the “Meditation to Help You with Chemotherapy” podcast is designed to help your body’s own natural healing power do its work.
The net effect is to cast a [...]
Read full storyfiled in: Mind Body Spirit
subjects: cancer, mental-health, podcast
Tuesday, November 10, 2009
Exercise your mind with our brain teaser widget
Brain Teaser Widget
Thrive better with a sharpened mind! Strengthen your intellect with spatial puzzles, vocabulary challenges, and number sequences.
Read full storyfiled in: Mind Body Spirit
subjects: communication-techniques, mental-health
Tuesday, October 6, 2009
Being “mindful”: What is it and how can it help you be healthier?
A commitment to living for the moment can have a big impact on your health. In meditation circles this practice is called mindfulness.
Read full storyfiled in: Mind Body Spirit
subjects: mental-health, prevention, relaxation
Wednesday, July 29, 2009
The other symptoms of ADHD
Has your teen suddenly begun to score poorly on tests? Or have you noticed impulsive or risky behavior, such as drunken driving or drug and alcohol abuse, that you haven’t seen previously?
“Sometimes, parents notice a change in their child after some major life changes like switching schools or [...]
Read full storyfiled in: Healthy Kids
subjects: adhd, childrens-health, depression, mental-health, symptoms
