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	<title>Kaiser Permanente thrive &#187; flu</title>
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	<link>http://thrivewithkp.org</link>
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		<title>Know when to see a doctor this cold and flu season</title>
		<link>http://thrivewithkp.org/state-of-health/know-when-to-see-a-doctor-this-cold-and-flu-season/</link>
		<comments>http://thrivewithkp.org/state-of-health/know-when-to-see-a-doctor-this-cold-and-flu-season/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 14:43:25 +0000</pubDate>
		<dc:creator>admin10kavesian</dc:creator>
				<category><![CDATA[State of Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=2538</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/state-of-health/know-when-to-see-a-doctor-this-cold-and-flu-season/><img src=http://thrivewithkp.org/files/2010/02/SOH_H1N1_2.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a><p style="text-align: left">Chances are you or someone close to you has been sniffling and coughing. But can you tell if it's a cold or the flu? Could it be the swine flu? What should you do if the symptoms get worse?</p>
<p>About H1N1</p>
<p>"In general, the H1N1 swine flu is not more [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left"><img class="aligncenter size-full wp-image-2539" src="http://thrivewithkp.org/files/2010/02/SOH_H1N1_2.jpg" alt="Know when to see a doctor this flu and cold season" width="430" height="250" />Chances are you or someone close to you has been sniffling and coughing. But can you tell if it's a cold or the flu? Could it be the swine flu? What should you do if the symptoms get worse?</p>
<p><strong>About H1N1</strong></p>
<p>"In general, the H1N1 swine flu is not more serious than regular seasonal flu," says Jared Spotkov, MD, chief of infectious diseases at our South Bay Medical Center and physician lead of our Pandemic Influenza Team in Southern California.</p>
<p>"However, pregnant women, younger persons (3 to 18 years), and people with chronic conditions like asthma are at greater risk of more severe illness, and that's why these groups in particular should be sure to receive the H1N1 vaccination this season."</p>
<p>The <a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html#anchor2" target="_blank">signs of H1N1 infection</a> are similar to seasonal flu symptoms, and most people recover effectively at home with rest and over-the-counter remedies to manage fever, aches, and cough. But there are some potentially serious symptoms that you should immediately see a doctor about.</p>
<p><strong>When you should take your child to the doctor</strong></p>
<p>Get medical care immediately if your child shows any of the following symptoms:</p>
<ul>
<li>has unusually fast breathing or trouble breathing</li>
<li>shows bluish or grayish skin color</li>
<li>experiences severe or persistent vomiting</li>
<li>is not drinking enough fluids or is unable to keep down fluids</li>
<li>is lacking tears when crying, which indicates dehydration</li>
<li>is so irritable that he or she doesn't want to be held</li>
<li>is not interacting or not waking up</li>
</ul>
<p><strong>When you should see a doctor</strong><strong></strong></p>
<p>Get medical care immediately if you or an adult family member shows any of the following symptoms:</p>
<ul>
<li>has chest pain or difficulty breathing</li>
<li>shows purple or blue discoloration of the lips</li>
<li>is vomiting and unable to keep liquids down</li>
<li>shows signs of dehydration like dizziness when standing or lack of urination</li>
<li>is experiencing seizures</li>
<li>is less responsive than normal or shows signs of confusion</li>
</ul>
<p>"The occurrence of these or other severe symptoms require medical attention, whether or not this is from the flu," advises Spotkov. He adds, "Many times there are very mild or few symptoms with cold and flu viral infections."</p>
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			<wfw:commentRss>http://thrivewithkp.org/state-of-health/know-when-to-see-a-doctor-this-cold-and-flu-season/feed/</wfw:commentRss>
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		</item>
		<item>
		<title>Did You Know — H1N1</title>
		<link>http://thrivewithkp.org/state-of-health/did-you-know-%e2%80%94-h1n1-3/</link>
		<comments>http://thrivewithkp.org/state-of-health/did-you-know-%e2%80%94-h1n1-3/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 16:30:37 +0000</pubDate>
		<dc:creator>admin11kcesarz</dc:creator>
				<category><![CDATA[State of Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=2042</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/state-of-health/did-you-know-%e2%80%94-h1n1-3/><img src=http://thrivewithkp.org/files/2009/11/SOH_H1N1_1.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a><p>Did you know that most people who have become ill with the H1N1 virus have recovered without requiring medical treatment? Learn how to spot the symptoms and treat the H1N1 flu.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2043" src="http://thrivewithkp.org/files/2009/11/SOH_H1N1_1.jpg" alt="H1N1" width="430" height="250" />Did you know that most people who have become ill with the H1N1 virus have recovered without requiring medical treatment? <a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html#anchor2" target="_blank">Learn how to spot the symptoms and treat the H1N1 flu</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know — H1N1</title>
		<link>http://thrivewithkp.org/thriving-communities/did-you-know-%e2%80%94-h1n1-2/</link>
		<comments>http://thrivewithkp.org/thriving-communities/did-you-know-%e2%80%94-h1n1-2/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:44:47 +0000</pubDate>
		<dc:creator>admin11kcesarz</dc:creator>
				<category><![CDATA[Thriving Communities]]></category>
		<category><![CDATA[childrens-health]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=2046</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/thriving-communities/did-you-know-%e2%80%94-h1n1-2/><img src=http://thrivewithkp.org/files/2009/11/TC_H1N1_2.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a><p>Did you know that infants—6 months and younger—cannot be vaccinated for the H1N1 flu? That’s why their caregivers should be vaccinated to protect them.</p>
<p>Learn who should be vaccinated for the H1N1 flu.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2047" src="http://thrivewithkp.org/files/2009/11/TC_H1N1_2.jpg" alt="H1N1" width="430" height="250" />Did you know that infants—6 months and younger—cannot be vaccinated for the H1N1 flu? That’s why their caregivers should be vaccinated to protect them.</p>
<p><a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html#anchor5" target="_blank">Learn who should be vaccinated for the H1N1 flu</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Did You Know — H1N1</title>
		<link>http://thrivewithkp.org/healthy-kids/did-you-know-%e2%80%94-h1n1/</link>
		<comments>http://thrivewithkp.org/healthy-kids/did-you-know-%e2%80%94-h1n1/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 22:49:21 +0000</pubDate>
		<dc:creator>admin11kcesarz</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[childrens-health]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=2038</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/healthy-kids/did-you-know-%e2%80%94-h1n1/><img src=http://thrivewithkp.org/files/2009/11/HK_H1N1_2.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a><p>Did you know that younger children with H1N1 may be contagious for longer periods of time? Learn how to spot the symptoms and treat the H1N1 flu.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-2039" src="http://thrivewithkp.org/files/2009/11/HK_H1N1_2.jpg" alt="H1N1" width="430" height="250" />Did you know that younger children with H1N1 may be contagious for longer periods of time? <a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html#anchor2" target="_blank">Learn how to spot the symptoms and treat the H1N1 flu</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life in the time of H1N1</title>
		<link>http://thrivewithkp.org/healthy-kids/life-in-the-time-of-h1n1/</link>
		<comments>http://thrivewithkp.org/healthy-kids/life-in-the-time-of-h1n1/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 16:39:52 +0000</pubDate>
		<dc:creator>admin11kcesarz</dc:creator>
				<category><![CDATA[Healthy Kids]]></category>
		<category><![CDATA[childrens-health]]></category>
		<category><![CDATA[flu]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=1350</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/healthy-kids/life-in-the-time-of-h1n1/><img src=http://thrivewithkp.org/files/2009/09/HK_H1N1_Large.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a>When kids across the country return to school, parents and educators gear up to take greater measures to prevent the spread of viruses. You can teach your children some simple steps to make sure they don't catch any kind of virus.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1400" src="http://thrivewithkp.org/files/2009/09/HK_H1N1_Large.jpg" alt="HK_H1N1_Large" width="430" height="250" />Rumor and speculation about the H1N1 flu has spread like. . .well, like a virus. So arm yourself with up-to-date information and advice to keep you and your loved ones healthy this flu season.</p>
<p>How can you keep from catching—and spreading—the “swine flu”?</p>
<ul>
<li>Getting vaccinated for both the common flu and H1N1 can help prevent infection.</li>
<li>Try to avoid close contact with people who are sick.</li>
<li>Stay in overall good health with exercise, healthy eating, and plenty of rest.</li>
<li>Cover your nose and mouth with a tissue or your shirtsleeve if you need to sneeze or cough.</li>
<li>Wash your hands with soap and water or use an alcohol-based hand sanitizer after you come in contact with surfaces that may be contaminated, like doorknobs and cafeteria tables.</li>
</ul>
<p><a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html" target="_blank">Learn more about the H1N1 flu</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>H1N1 pandemic is not a sign the disease is getting more severe</title>
		<link>http://thrivewithkp.org/state-of-health/swine-flu-pandemic-is-not-a-sign-the-disease-is-getting-more-severe/</link>
		<comments>http://thrivewithkp.org/state-of-health/swine-flu-pandemic-is-not-a-sign-the-disease-is-getting-more-severe/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 20:34:54 +0000</pubDate>
		<dc:creator>admin10kavesian</dc:creator>
				<category><![CDATA[State of Health]]></category>
		<category><![CDATA[disease-prevention]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[world-health-organization]]></category>

		<guid isPermaLink="false">http://thrivewithkp.org/?p=457</guid>
		<description><![CDATA[<a href=http://thrivewithkp.org/state-of-health/swine-flu-pandemic-is-not-a-sign-the-disease-is-getting-more-severe/><img src=http://thrivewithkp.org/files/2009/07/SOH_SwineFlu_lg.jpg class=excerpt-thumbnail hspace=5 align=left width=150  border=0></a><p style="text-align: left">The H1N1 (swine flu) virus hasn’t gotten more severe, but it has spread to more areas of the world.</p>
<p>The World Health Organization declared the H1N1 strain of flu a pandemic because it continues to spread in the United States and around the world. So far, though, most cases [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left"><img class="aligncenter size-full wp-image-1112" src="http://thrivewithkp.org/files/2009/07/SOH_SwineFlu_lg.jpg" alt="H1N1 pandemic is not a sign the disease is getting more severe" width="430" height="250" />The H1N1 (swine flu) virus hasn’t gotten more severe, but it has spread to more areas of the world.</p>
<p>The World Health Organization declared the H1N1 strain of flu a pandemic because it continues to spread in the United States and around the world. So far, though, most cases have been mild.</p>
<p>Kaiser Permanente doctors and disease experts have been treating the virus outbreak as if it were a pandemic since late April.</p>
<p>Among many of the communities we serve, the number of people with the flu is about the same as any other year, and very few people have had to be hospitalized.</p>
<p>Tips on <a href="https://members.kaiserpermanente.org/kpweb/detailPage.do?cfe=228&amp;html=/htmlapp/feature/228colds/nat_info_about_H1N1_flu.html" target="_blank">how to protect your family from the flu</a>.</p>
]]></content:encoded>
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