All posts with subject: exercise
Friday, February 26, 2010
We’re helping the first lady tackle childhood obesity
Childhood obesity is a serious problem across our nation. Fortunately, help is coming, with the first lady herself joining the fight.
Michelle Obama was recently named honorary chair of the newly formed Partnership for a Healthier America. Founded by six leading foundations and [...]
Read full storyfiled in: Healthy Kids
subjects: bmi, childhood obesity, childrens-health, community service, community-health, exercise, first lady, healthy-habits, let's move, Michelle Obama, Obama, Partnership for a Healthier America
Thursday, February 11, 2010
5 training tips that can help you reach your peak
Mike Kosel has set out to climb some of the world’s highest mountains, and he’s learned a few things along the way. His insights might inspire you to take your current exercise routine to the next level—or to embark on a whole new fitness challenge.
Set realistic goals. Kosel [...]
Read full storyfiled in: Exercise & Fitness
subjects: exercise, fitness, healthy-habits
Tuesday, February 9, 2010
Climber takes fitness to a new level
In this technological age, many of us spend our workdays sitting in front of a computer screen. And that’s certainly the case for Mike Kosel, an IT professional with Kaiser Permanente in Colorado.
But Kosel balances the deskbound nature [...]
Read full storyfiled in: Exercise & Fitness
subjects: exercise, fitness, outdoor recreation
Thursday, February 4, 2010
Winterize your workout
Fresh air and exercise: It’s a feel-good formula that applies year-round. And with the right gear and frame of mind, you can make it your mantra no matter the weather.
Beat the winter blahs
Winter brings not only rain and snow in many parts of the country, but [...]
Read full storyfiled in: Exercise & Fitness
subjects: exercise, fitness
