All posts with topic: Mind Body Spirit
Wednesday, March 10, 2010
Groove with us on Pandora
Taking time out of your day for a little jam session can do wonders for your mind, body, and spirit. That’s why we’ve created two custom stations on Pandora — the free Internet radio service that you can personalize based on your favorite artists or songs.
If you’re looking [...]
Read full storyfiled in: Mind Body Spirit
subjects: fitness, music, relaxation
Tuesday, January 5, 2010
Featured podcast: “A Meditation to Help You with Chemotherapy”
With this hypnotic and relaxing guided imagery podcast, Belleruth Naparstek can help you cope with the stresses of going through chemotherapy.
Using “cleansing imagery,” the “Meditation to Help You with Chemotherapy” podcast is designed to help your body’s own natural healing power do its work.
The net effect is to cast a [...]
Read full storyfiled in: Mind Body Spirit
subjects: cancer, mental-health, podcast
Tuesday, November 10, 2009
Exercise your mind with our brain teaser widget
Brain Teaser Widget
Thrive better with a sharpened mind! Strengthen your intellect with spatial puzzles, vocabulary challenges, and number sequences.
Read full storyfiled in: Mind Body Spirit
subjects: communication-techniques, mental-health
Thursday, October 8, 2009
Moody teen or something more serious?
Depression is only for adults, right? Wrong. Teens, even young children, can suffer from depression and need treatment to improve. In fact, as many as 3 in 100 young children and 9 in 100 teens have serious depression, according to Michael J. Sexton, MD.
Read full storyfiled in: Mind Body Spirit
subjects: childrens-health, depression, emotional-health
