We understand that it sometimes takes some motivation to thrive — you need a little something to encourage you to take those steps to a healthier lifestyle. So, here’s some music to move you. We have more than a dozen free tracks that have been featured in Kaiser Permanente’s thrive campaign. Sweet Harmony, Sunny Dub, Days of Greatness — whatever your taste in music, you’ll find something here that’s right for you. And that’s good because research shows that music stimulates your body’s chemistry, not only making you feel better but giving you more energy and helping you stay healthy and better able to fight infection. Plus, it’s guaranteed to get your feet moving and your heart beating. Listen to this music right now.

filed in: About Thrive
subjects: emotional-health, music, podcast